5 Ways To Unclog Milk Ducts
Aches and pains while breastfeeding is the bane of every nursing Mum’s existence, but the most common reason for discomfort would be due to blocked milk ducts. Fortunately for most...
THE HEGEN BLOG
Ways To Improve Baby’s Motor Skills
Wanting the best for your child starts way before their birth but when your baby is in your arms, your desire for them to grow and develop to their greatest...
Hegen Mum Of The Month – October 2020
As a veteran host and influencer, one can imagine that Sara-Ann K would be pretty used to showstopping scenarios on a regular basis. So perhaps it came as no surprise...
How To Prep Your Breasts For That First Latch
Many mothers may overlook the importance of preparing their bodies for the seismic changes brought on by birth. In the rush that usually accompanies readying the nursery, and procuring the...
Does breastmilk contain magical properties?
Breastmilk is the only food that is exclusively tailored to your baby alone through a mystery combination of minerals, proteins, vitamins and long-chain fatty acids that is designed to be...
Are there such things as milk-boosting miracle foods?
There is definitely work involved in being a breastfeeding Mum. Even though it’s nature-driven, any mother worth her supply (no matter the volume) would tell you that it’s quite the...
